Reusable Sanitary Pads for Postpartum Care: The Best Choice for New Mothers

Navigating the postpartum period comes with its own set of challenges, and one significant aspect of postpartum care is managing postpartum bleeding. Reusable period pads offer a sustainable and comfortable solution for new mothers. In this guide, we’ll explore the benefits of using reusable period pads for postpartum care, how to choose the right pads, and essential tips for managing postpartum bleeding.

Benefits of Reusable Sanitary Pads for New Mothers

1. Comfort and Breathability

During the postpartum period, your body undergoes significant changes, and comfort is paramount. Reusable period pads are designed with soft, breathable fabrics that reduce the risk of irritation and discomfort. Unlike disposable pads, which may contain synthetic materials, reusable pads are often made from natural fibres like cotton and bamboo, which are gentle on sensitive postpartum skin.

2. Eco-Friendly Choice

Opting for reusable period pads aligns with a commitment to environmental sustainability. Disposable pads contribute to landfill waste, but reusable options significantly reduce your ecological footprint. By choosing reusable pads, new mothers can contribute to a greener planet while managing their postpartum needs.

3. Cost Savings

The initial investment in reusable period pads may seem higher compared to disposables, but the long-term savings are substantial. Reusable pads can last for years with proper care, saving you money in the long run. This is especially beneficial for new mothers managing a budget with the added expenses of a newborn.

Cost Comparison: Postpartum Pads – Disposable vs. Reusable

After childbirth, postpartum bleeding can last up to four weeks as your body recovers. During this time, frequent pad changes are essential, especially in the initial days when you might need to change your pad every hour. Over the course of four weeks, this amounts to over 150 pad changes.

To give you a clearer picture of the costs involved, let’s compare two options: disposable postpartum panties and the Mimi & Co reusable sanitary pads bundle.

Disposable Sanitary Pads

For this comparison, let’s assume you need about 150-180 disposable pads, with each pack containing 8 pads and costing approximately $14. Here’s the breakdown:

• Approx. Number of Packs Needed: 20 (150 pads ÷ 8 pads per pack)
• Total Cost: 20 packs x $14 per pack = $280

Mimi & Co’s Reusable Sanitary Pads

In contrast, the Mimi & Co full-time bundle of reusable pads is priced at $304.29. This bundle includes a range of pads to accommodate different flow levels – light, medium, and heavy/postpartum.

Why Choose Reusable?

While the initial investment in reusable pads may seem higher, it offers significant long-term savings. Unlike disposables, reusable pads are durable and can last for years with proper care. Once you no longer need the heavier postpartum pads, you can store them away for future use during regular periods.

Investing in a reusable pad bundle not only helps in managing postpartum bleeding effectively but also aligns with a sustainable and cost-effective approach to menstrual care. With Mimi & Co’s bundle, you can be prepared for different flows and enjoy the benefit of using high-quality, long-lasting products.

 

4. Reduced Chemical Exposure

Many disposable period products contain chemicals, fragrances, and dyes that can irritate sensitive postpartum skin. Reusable period pads are often free from these additives, providing a natural alternative that minimises the risk of allergic reactions and skin sensitivities.

5. Customisable Absorbency

Postpartum bleeding can vary in intensity, and reusable period pads offer customisable absorbency options. Many brands provide a range of sizes and absorbency levels, allowing you to select pads that match your specific needs during different stages of postpartum recovery.

How to Choose the Right Pads for Postpartum Use

1. Consider Absorbency Levels

Postpartum bleeding, or lochia, can be heavy initially and taper off over time. Choose reusable period pads with varying absorbency levels to accommodate the changing flow. Look for pads specifically designed for postpartum use, as they often offer higher absorbency and longer coverage.

2. Opt for Larger Sizes

New mothers may benefit from larger, wider pads that offer more coverage and protection during the postpartum period. Pads designed for heavy flow or postpartum use are typically larger, providing added security and comfort.

3. Select Breathable Fabrics

Comfort is crucial during postpartum recovery. Choose pads made from breathable, natural fabrics like organic cotton or bamboo. These materials help keep you feeling fresh and comfortable while reducing the risk of irritation.

4. Check for Easy Care Instructions

Postpartum care requires simplicity and convenience. Select reusable period pads that are easy to wash and maintain. Look for pads that can be machine washed and dried for hassle-free care.

5. Consider Design Features

Features such as leak-proof layers, adjustable wings, and snap closures can enhance the effectiveness and comfort of your reusable pads. Choose pads with features that suit your preferences and needs during postpartum recovery.

 

Tips for Managing Postpartum Bleeding

1. Change Pads Regularly

To maintain hygiene and comfort, change your reusable period pads regularly. Frequent changes help prevent odour and ensure that you stay dry and comfortable throughout the day.

2. Use a Waterproof Bag for Storage

When you’re out and about, use a waterproof wet bag to store used pads until you can wash them. This helps contain any leaks and keeps your diaper bag or purse clean.

3. Pre-Treat Stains

If you notice any stains on your pads, pre-treat them before washing. Soak the pads in cold water with a gentle stain remover or a mixture of baking soda and water to lift stains before washing.

4. Maintain a Washing Routine

Follow the washing instructions provided by the manufacturer to keep your reusable pads in optimal condition. A proper washing routine helps extend the lifespan of your pads and ensures they remain effective.

5. Stay Hydrated and Monitor Your Health

Postpartum recovery involves more than just managing bleeding. Stay hydrated, monitor your health, and consult with your healthcare provider if you experience any concerns or unusual symptoms.

How to Ease Pain with Padsicles

One of the most effective ways to alleviate postpartum discomfort is by using padsicles. A padsicle is essentially a chilled or frozen pad that provides soothing relief to the perineal area, helping to reduce swelling, pain, and inflammation.

Making Padsicles with Reusable Period Pads Reusable period pads can easily be turned into padsicles, offering both comfort and healing. Here’s how you can make them:

• Prepare the Pads

Lay your reusable period pads flat on a clean surface.

• Apply Healing Ingredients

Lightly spread aloe vera gel and non-alcoholic witch hazel onto the surface of each pad. These ingredients have natural anti-inflammatory and soothing properties, making them perfect for postpartum care.

• Fold and Freeze

Once the ingredients are applied, fold the pads and place them in a freezer-safe bag. Let them freeze for a few hours or until you're ready to use them.

• Use as Needed

When you need relief, simply take out a padsicle and place it in your underwear, just like you would with a regular pad. The cooling effect provides immediate comfort and helps speed up the healing process.

Padsicles made from reusable period pads are not only eco-friendly but also incredibly effective in providing relief during those first few weeks after birth.

Navigating postpartum recovery is challenging, but choosing the right products can make a significant difference. Reusable period pads offer new mothers comfort, skin-friendly care, and eco-friendly benefits. With customisable absorbency, these pads handle postpartum bleeding effectively while reducing chemical exposure and saving money over time.

Reusable period pads also have the added benefit of being transformed into soothing padsicles, providing extra relief during those critical weeks after childbirth. By opting for reusable pads, you're not only caring for yourself but also making a positive impact on the environment—allowing you to focus on what truly matters: your well-being and your new baby.

 

Ready to Make the Switch?  Explore our range and make your period eco-friendly today!